What to Eat to Support Sleep Image
  • Gabriela Slater
  • 18 Nov 2020

What to Eat to Support Sleep

We all need sleep but every day, an alarming number of people have difficulty falling asleep or staying asleep through the night. Sleep is very important...

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Organic Food Image
  • Gabriela Slater
  • 18 Sep 2020

Organic Food – Is It Really Better For You?

Organic food often comes with a higher price tag but with some planning and home meal preparation it can help you to save...

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Gabriela Slater Image
  • Gabriela Slater
  • 14 Sep 2020

About Me

For the past 15 years I have been working with women to help them feel good, be relaxed, rebalanced and healthy. I trained as a Nutritional Therapist in London and worked ...

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